Handling our Emotions

Take every thought captive

Urged to respond based upon my emotions, I remembered this verse, “take every thought captive”, 2 Corinthians 10:5. We are to examine each thought that races through our minds and look at it with intent. I notice why I feel this way and ask myself, does this response please the person or please me? Emotions are good indicators of how our hearts feel but reacting without examining them can be destructive instead of constructive.

“Emotions are like toddlers, they’re fun, but you wouldn’t put them in charge.”

Mama Bear Apologetics

God’s counsel

Another verse that comes to mind, when I think about how to appropriately respond based on my emotion is: “count others more significant than yourselves”, Philippians 2:3. Do my emotions want to prove my own right or show love for others? More often than not, we skip the step of quieting ourselves and asking the question WHY? Why do these feelings bubble up so strongly? We need the Word of God, the Bible, to inform, instruct and counsel. To make us wise in our emotionally driven lives.

I will instruct you and teach you in the way you should go;
I will counsel you with my eye upon you.

Psalm 32:8


Photo by Kat Jayne from Pexels

Emotions are high and low, but they don’t run the show.
Emotions are up and down, but I still stand my ground.
Indicators of the mind, what my heart lies behind.
I must take the time to stop, so the wisdom can drop.
I take every thought captive, so I am adaptive.
Living well with Christ in me, obedience is key.

We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ.

2 Corinthians 10:5


  1. Dave says:

    Couldn’t agree more. Well said!

  2. Sally says:

    I like the connection between emotions and toddlers…😁

    1. Haha ya it’s a funny one!!

  3. Amanda Knauff says:

    ‘Take every thought captive’ is a great way to picture how to handle emotions. Too easy to let them run wild!

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